Individual Therapy
“A space that’s centered on you.”
Individual sessions are tailored to your unique goals, challenges, and strengths. Whether you’re navigating ADHD, autism, anxiety, or life transitions, therapy is designed to meet you where you are. Together, we’ll build practical skills, explore patterns, and create strategies that fit how your mind works—so you can feel more grounded, confident, and supported in daily life.
Intake Session
“Our starting point, together.”
The first session is about connection. You’ll share your story, needs, and hopes for therapy while I listen and ask guiding questions to better understand your experiences. We’ll create a clear, realistic plan that feels comfortable and aligned with your goals. By the end, you’ll know exactly what therapy with me will look like and how we’ll move forward.
Group Therapy
“Community, perspective, and growth.”
Group therapy provides a supportive space to connect with others who may share similar struggles or goals. In a small, guided setting, you’ll gain new perspectives, encouragement, and practical tools while realizing you’re not alone in your journey. These sessions balance structure and openness, helping each member feel heard while building skills for real-life change.
You’re not alone in this
You’re not alone in this
Peacock Counseling & Wellness exists to support growth, resilience, and connection. Our mission is to make therapy approachable, accessible, and affirming—meeting each client where they are and helping them create lasting change that ripples into their families and communities.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!