“The curious paradox is when I accept myself as I am, then I change”
Explore what we offer
The first step in the therapy process is the intake session. This initial meeting allows us to learn about your history, concerns, and goals while giving you a clear picture of what therapy will look like. Together, we’ll create a plan that feels comfortable, realistic, and aligned with the outcomes you’re seeking.
One hour of services provided; A safe space to process challenges, build resilience, and discover new ways forward. Sessions are tailored to your unique needs—whether you’re navigating stress, relationships, trauma, or self-discovery.
Healing doesn’t have to happen alone. Group therapy offers a supportive space to connect with others experiencing similar struggles. Guided by a therapist, groups provide encouragement, perspective, and practical tools for growth while reducing the sense of isolation. Pricing is total for group sessions.
Schedule a time with me!
Taking the first step towards a healthier you has never been easier. Schedule your consultation call today so we can begin the therapeutic process for you to resolve your issues and find prosperity!
